Welcome to the SoCal Elite Physical Therapy Blog

Recent Posts

Mar 17, 2021 Physical Therapy Benefits for Multiple Sclerosis Patients
Mar 10, 2021 7 Signs You Should See a Physical Therapist for Your Sports Injury
Feb 24, 2021 How Long Do Physical Therapy Programs Take?
Feb 10, 2021 4 Exercises to Help Maximize the Benefits of Your Standing Desk
Jan 27, 2021 6 Confusing Exercise Terms Explained
Jan 6, 2021 10 Steps in the Injury Recovery Process
Dec 16, 2020 How to Choose a Physical Therapist in Orange County
Nov 18, 2020 4 Easy Ways to Stay Active While Working from Home
Oct 28, 2020 7 Common Knee Injuries (and How to Prevent Them)
Oct 15, 2020 Recover Faster, Live Stronger: 6 Reasons Why Physical Therapy is Essential After an Injury
Nov 12, 2018 The Role of Physical Therapy in Pre and Post-Op Care