Welcome to the SoCal Elite Physical Therapy Blog

Recent Posts

• Feb 24, 2021 How Long Do Physical Therapy Programs Take?
• Feb 10, 2021 4 Exercises to Help Maximize the Benefits of Your Standing Desk
• Jan 27, 2021 6 Confusing Exercise Terms Explained
• Jan 6, 2021 10 Steps in the Injury Recovery Process
• Dec 16, 2020 How to Choose a Physical Therapist in Orange County
• Nov 18, 2020 4 Easy Ways to Stay Active While Working from Home
• Oct 28, 2020 7 Common Knee Injuries (and How to Prevent Them)
• Oct 15, 2020 Recover Faster, Live Stronger: 6 Reasons Why Physical Therapy is Essential After an Injury
• Nov 12, 2018 The Role of Physical Therapy in Pre and Post-Op Care

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